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Asparagus and Tomato Caprese Skillet with Chicken

Asparagus and Tomato Caprese Skillet with Chicken


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  • Author: Julia
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Asparagus and Tomato Caprese Skillet with Chicken combines the bright, acidic pop of roasted tomatoes with the earthy crunch of fresh asparagus, finished off with melted mozzarella and a tangy balsamic glaze.


Ingredients

Scale

1.5 lbs Chicken Breasts
1 bunch Fresh Asparagus
2 cups Cherry Tomatoes
1 cup Fresh Mozzarella Pearls
3 cloves Garlic
3 tablespoons Balsamic Glaze
1/4 cup Fresh Basil
2 tablespoons Olive Oil
1 teaspoon Italian Seasoning
Salt and Pepper to taste


Instructions

  1. Step 1: Prep the Chicken. Pat the chicken pieces dry and season with salt, pepper, and Italian seasoning. Heat olive oil in a skillet and cook chicken until golden brow
  2. Step 2: Sauté the Aromatics and Vegetables. In the same skillet, cook asparagus and cherry tomatoes until bright green and soft. Add minced garlic in the last minute
  3. Step 3: Combine and Melt. Return chicken to the skillet, stir, and sprinkle mozzarella over top. Cover to melt cheese
  4. Step 4: Final Flourish. Drizzle balsamic glaze and add fresh basil. Serve immediately

Notes

For variations, consider using chicken thighs or substituting vegetables based on availability.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 345 kcal
  • Sugar: 7g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 105mg