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Beef and Broccoli Stir-Fry Tacos

Beef and Broccoli Stir-Fry Tacos


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  • Author: Maya
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Beef and Broccoli Stir-Fry Tacos represent a fusion of Chinese and Mexican cuisines, combining tender steak and vibrant broccoli in delicious tortillas for a nutritious meal.


Ingredients

Scale

1 lb Flank Steak or Sirloin, thinly sliced
3 cups Fresh Broccoli Florets, bite-sized
3 cloves Garlic, minced
1 tbsp Fresh Ginger, grated
1/4 cup Coconut Aminos
1 tbsp Toasted Sesame Oil
8–10 small Corn or Grain-free Tortillas
1 tbsp Honey or Maple Syrup
1/2 tsp Red Chili Flakes


Instructions

  1. Prepare the sauce by whisking together coconut aminos, honey, grated ginger, and minced garlic in a small bowl. Set aside
  2. Slice beef against the grain into thin strips and pat dry
  3. Heat toasted sesame oil in a skillet over medium-high heat and sear beef for 2-3 minutes until golden brown. Remove from pa
  4. In the same skillet, add broccoli with a splash of water, cover, and steam for 2 minutes until tender-crisp
  5. Return beef to the pan, add sauce, and toss for another minute until sauce thickens
  6. Warm tortillas over an open flame, then assemble tacos with beef and broccoli filling

Notes

For gluten-free, ensure your tortillas are certified gluten-free.

You can substitute beef with tofu or mushrooms for a plant-based version.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Stir-Frying
  • Cuisine: Fusion

Nutrition

  • Serving Size: 2 tacos
  • Calories: 385 kcal
  • Sugar: 5 g
  • Sodium: 1500 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 6 g
  • Protein: 28 g
  • Cholesterol: 70 mg