Description
Four small chilled avocado-cocoa dessert cups.
Ingredients
Scale
- 2 avocados Ripe avocados
- 1/3 cup Unsweetened cocoa powder
- 1/4 cup Pure maple syrup
- 1/4 cup Unsweetened canned coconut milk
- 1 teaspoon Vanilla extract
- 1/8 teaspoon Fine salt
Instructions
- Scoop flesh from two ripe avocados into a blender; remove pits. Add 1/3 cup cocoa, 1/4 cup pure maple syrup, 1/4 cup well-stirred canned coconut milk, 1 tsp vanilla and 1/8 tsp salt.
- Blend until completely smooth, stopping to scrape sides and bottom. If the blender cannot turn, pause and scrape rather than adding unmeasured liquid.
- Divide evenly into four small cups and cover surfaces. Refrigerate about one hour to chill and let cocoa flavor settle.
- Serve cold. Record actual avocado flesh weight, bitterness, sweetness, color and four-cup volume in a kitchen trial.
Notes
Recipe-development draft; not kitchen-tested. Timing and yield are estimates. Nutrition has not been calculated.
Additional chilling, resting or cooling time: 60 minutes, included in the total.
Untested estimate: 15-minute blend and portion, then one-hour refrigerator chill; no heat step.
- Prep Time: 15 minutes
- Chilling, resting or cooling: 60 minutes
- Cook Time: 0 minutes
- Category: No-Bake Treats
Nutrition
- Serving Size: One small cup