Description
Cottage Cheese Chicken Patties are healthy, juicy, and packed with protein, making them perfect for a busy night with family. This recipe provides a delicious solution to the common issues of dry and bland chicken patties.
Ingredients
Scale
1 lb Ground Chicke
1 cup Cottage Cheese
1 large Egg
1/2 cup Breadcrumbs
1 tsp Garlic Powder
1 tsp Onion Powder
2 tbsp Fresh Parsley (chopped)
Salt and Black Pepper to taste
2 tbsp Olive Oil
Instructions
- In a large mixing bowl, combine ground chicken, cottage cheese, egg, breadcrumbs, garlic powder, onion powder, parsley, salt, and pepper
- Gently mix the ingredients without overworking the meat. Let the mixture rest for 5 minutes
- Divide the mixture into 4 to 6 equal portions and shape them into patties
- Heat olive oil in a skillet over medium heat and sear the patties for 5-6 minutes on each side until golden brown and cooked through
- Check that the internal temperature reaches 165°F (74°C). Let rest for 2 minutes before serving
Notes
For a gluten-free option, replace breadcrumbs with almond flour or gluten-free panko.
These patties can be frozen for up to three months and reheated in an air fryer.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 245 kcal
- Sugar: 2g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg