Description
Twenty-four small no-bake oat, cranberry and pistachio bites.
Ingredients
Scale
- 1 1/2 cups Old-fashioned rolled oats
- 3/4 cup Shelled pistachios, chopped
- 1/2 cup Dried cranberries, chopped
- 1/2 cup Smooth almond butter
- 1/4 cup Pure maple syrup
- 2 tablespoons Chia seeds
Instructions
- Stir 1 1/2 cups rolled oats, 3/4 cup chopped shelled pistachios, 1/2 cup chopped dried cranberries and 2 tbsp chia seeds in a mixing bowl.
- Stir 1/2 cup smooth almond butter until no oil layer remains, then mix with 1/4 cup pure maple syrup. Fold into the oat mixture until evenly moistened. If too dry to form a ball, record the ingredient brand and amount rather than adding unmeasured liquid.
- Scoop and roll into approximately twenty-four small, similar one-inch bites. Place on a parchment-lined tray and refrigerate about thirty minutes until they hold shape.
- Serve one chilled bite as a working portion. Record actual mass and number of bites, binding after a day and labels before any nutrition or make-ahead claim.
Notes
Recipe-development draft; not kitchen-tested. Timing and yield are estimates. Nutrition has not been calculated.
Additional chilling, resting or cooling time: 30 minutes, included in the total.
Untested estimate: thirty-minute chill to firm; final portion count and binding need a trial.
- Prep Time: 20 minutes
- Chilling, resting or cooling: 30 minutes
- Cook Time: 0 minutes
- Category: Snacks
Nutrition
- Serving Size: One roughly 1-inch bite