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Steaming cup of Earl Grey tea with loose tea leaves and bergamot oranges.

Earl Grey Tea: Why It’s the Ultimate Morning Drink


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  • Author: Julia
  • Total Time: 5 mins
  • Yield: 1 cup
  • Diet: Vegan

Description

Earl Grey tea is a flavorful and aromatic beverage made from black tea infused with the essence of bergamot. It is enjoyed globally and has numerous health benefits.


Ingredients

cup of water
tea bag or 1 teaspoon loose-leaf Earl Grey tea


Instructions

  1. Heat water to 200–212°F (93–100°C)
  2. Steep the tea bag or loose-leaf tea for 2-5 minutes depending on preferred strength

Notes

Add milk, lemon, or honey to taste if desired.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Beverage
  • Method: Brewing
  • Cuisine: British

Nutrition

  • Serving Size: 1 cup
  • Calories: 2 kcal
  • Sugar: 0 g
  • Sodium: 0 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg