Description
Earl Grey tea is a popular flavored tea known for its distinctive citrusy aroma, derived from bergamot oil. It contains moderate-to-high caffeine levels, making it an appealing choice for those seeking a gentle energy boost.
Ingredients
tea bag of Earl Grey tea
oz boiling water
Instructions
- Place the tea bag in a cup
- Pour boiling water over the tea bag and steep for 3-5 minutes, depending on desired strength
- Remove the tea bag and enjoy
Notes
Earl Grey tea contains 40-90 mg of caffeine per cup.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Beverage
- Method: Steeping
- Cuisine: British
Nutrition
- Serving Size: 1 cup
- Calories: 2 kcal
- Sugar: 0 g
- Sodium: 0 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg