Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Meet Julia: Making Cooking Accessible and Enjoyable for Everyone


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Julia
  • Total Time: 30 mins
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delightful and approachable chicken dish that brings joy to any dinner table, infused with simple yet bold flavors.


Ingredients

chicken breasts
tablespoons olive oil
teaspoon garlic powder
teaspoon onion powder
Salt and pepper to taste
tablespoon fresh herbs (like rosemary or thyme)


Instructions

  1. Preheat the oven to 375°F (190°C)
  2. In a bowl, mix olive oil, garlic powder, onion powder, salt, pepper, and fresh herbs
  3. Rub the mixture onto the chicken breasts evenly
  4. Place the chicken in a baking dish and bake for 20 minutes or until cooked through
  5. Remove from the oven, let rest for 5 minutes, then serve

Notes

Ensure the chicken is fully cooked to an internal temperature of 165°F (75°C).

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 40 g
  • Cholesterol: 100 mg