Description
A vibrant, nourishing Old Fashioned Hamburger Stew that is a modern take on a classic recipe. This dish is versatile, packed with nutrient-dense vegetables, and perfect for any lifestyle.
Ingredients
1 tablespoon Olive Oil
1 pound Lean Ground Beef
1 large Onion, chopped
2 cloves Garlic, minced
3 Carrots, peeled and diced
2 Celery Stalks, diced
4 medium Potatoes, peeled and cubed
1 (28 ounce) can Crushed Tomatoes
4 cups Beef Broth
1 teaspoon Dried Thyme
1 teaspoon Dried Rosemary
½ cup Frozen Peas
½ cup Frozen Cor
Salt and Freshly Ground Black Pepper to taste
Fresh Parsley, chopped for garnish
Instructions
- Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the ground beef and cook until browned
- Add the chopped onion and minced garlic, reduce heat to medium, and sauté until softened
- Stir in the carrots, celery, and potatoes along with dried thyme and rosemary. Cook for another 5 minutes
- Pour in the crushed tomatoes and beef broth, stir together, and bring to a gentle boil
- Reduce heat to low, cover, and let simmer for 25-30 minutes
- Stir in the frozen peas and corn and simmer for an additional 5 minutes
- Season to taste with salt and pepper, garnish with parsley, and serve hot
Notes
Feel free to substitute lean ground beef with turkey, plant-based crumbles, or lentils.
You can thicken the stew naturally with mashed potatoes or a cornstarch slurry.
- Prep Time: 20 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 380 kcal
- Sugar: 8g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 65mg