Description
Six small bowls of gingered roasted carrot soup with a light coconut finish.
Ingredients
Scale
- 2 pounds Carrots, peeled and cut into similar chunks
- 1 medium Yellow onion, cut into wedges
- 3 cloves Garlic cloves, peeled
- 2 tablespoons Olive oil
- 3/4 teaspoon Fine salt
- 1/4 teaspoon Freshly ground black pepper
- 2 tablespoons Fresh ginger, peeled and grated
- 4 cups Low-sodium vegetable broth
- 1/2 cup Unsweetened canned coconut milk
- 1 tablespoon Fresh lemon juice
Instructions
- Heat oven to 425°F. Spread 2 lb peeled, similarly sized carrot chunks, one wedged onion and three peeled garlic cloves on a rimmed sheet. Toss with 2 tbsp olive oil, 3/4 tsp salt and 1/4 tsp pepper.
- Roast about 30–35 minutes, turning once, until carrots are fork-tender and lightly browned. If garlic colors quickly, pull those cloves before they become bitter.
- Transfer roasted vegetables to a saucepan with 2 tbsp grated ginger and 4 cups low-sodium vegetable broth. Simmer approximately ten minutes. Turn heat off and wait around ten minutes, then carefully immersion-blend until smooth.
- Stir in 1/2 cup unsweetened coconut milk and 1 tbsp lemon juice; warm gently if needed and taste. Divide into six provisional small bowls, recording final volume, ginger level and blending texture in a kitchen trial.
Notes
Recipe-development draft; not kitchen-tested. Timing and yield are estimates. Nutrition has not been calculated.
Additional chilling, resting or cooling time: 10 minutes, included in the total.
Untested estimate: about 35-minute vegetable roast, ten-minute simmer and ten-minute pause before careful immersion blending; preheat excluded.
- Prep Time: 20 minutes
- Chilling, resting or cooling: 10 minutes
- Cook Time: 50 minutes
- Category: Soups
Nutrition
- Serving Size: About one cup, subject to measured final volume
