Description
A simple, flavorful slow cooker dish featuring chicken cooked in a sweet and savory honey garlic sauce.
Ingredients
Scale
- 4 boneless, skinless chicken thighs or breasts
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup honey
- 1/3 cup low sodium soy sauce
- 1/4 cup ketchup
- 3 cloves garlic, minced
- 1 teaspoon grated ginger (optional)
- 1 tablespoon rice vinegar or apple cider vinegar
- 1/4 teaspoon red pepper flakes (optional, for heat)
- 1 tablespoon cornstarch (for thickening, optional)
- 2 tablespoons water (for thickening, optional)
- Sesame seeds (for garnish)
- Chopped green onions (for garnish)
Instructions
- Lightly season the chicken thighs or breasts with salt and black pepper on both sides.
- In a small bowl, whisk together honey, soy sauce, ketchup, garlic, ginger, vinegar, and red pepper flakes.
- Place the chicken in the slow cooker. Pour the sauce over the chicken, ensuring it’s well coated.
- Cover and cook on low for 4-5 hours or high for 2-3 hours, until the chicken is tender and fully cooked.
- (Optional) For a thicker sauce, remove the chicken and transfer the sauce to a saucepan. Mix cornstarch with water to create a slurry, then stir it into the sauce. Simmer over medium heat until it thickens, about 2-3 minutes.
- Return the chicken to the slow cooker or pour the thickened sauce over the chicken. Garnish with sesame seeds and green onions.
Notes
For maximum flavor, marinate the chicken overnight in the sauce. You can customize the dish by adding vegetables or swapping honey for maple syrup.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 28g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
