Description
This Spicy Masala Indian Omelette is a high-protein breakfast or quick dinner, featuring bold spices and fresh herbs that transform simple eggs into a gourmet experience in under ten minutes.
Ingredients
Scale
3 Large Eggs
1/4 cup Red Onio
1/2 small Tomato
1–2 Green Chilies
2 tbsp Fresh Cilantro
1/4 tsp Turmeric Powder
1/2 tsp Red Chili Powder
1/4 tsp Garam Masala
Salt to taste
1 tbsp Butter or Oil
Instructions
- Finely chop your onion, tomato, green chilies, and cilantro
- Crack three large eggs into a medium mixing bowl. Add the salt, turmeric, red chili powder, and garam masala. Whisk vigorously until fully incorporated
- Fold the chopped vegetables and cilantro into the egg mixture. Stir well to ensure the spices aren't clumping
- Heat a non-stick skillet over medium heat. Add your butter, oil, or ghee
- Once the fat is shimmering, pour the egg mixture into the center of the pan. Tilt the pan slightly to spread the eggs to the edges
- Let it cook undisturbed for about 2-3 minutes. Use a spatula to gently lift the edges. When the bottom is golden and the top is mostly set, carefully flip the omelette
- Cook the other side for another 1-2 minutes
- Slide your finished omelette onto a plate and serve immediately
Notes
Use fresh cilantro for brightness.
Adjust spice levels by varying the amount of green chilies.
Serve with bread or a side salad for a complete meal.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Breakfast
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 omelette
- Calories: 280 kcal
- Sugar: 2 g
- Sodium: to taste
- Fat: 21 g
- Saturated Fat: not specified
- Unsaturated Fat: not specified
- Trans Fat: not specified
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 19 g
- Cholesterol: not specified