Description
A delicious and easy gluten-free chicken dinner baked to perfection, offering a satisfying and flavorful experience.
Ingredients
g chicken breast
cup gluten-free breadcrumbs
/2 cup grated Parmesan cheese
eggs
Salt and pepper to taste
Olive oil spray
Instructions
- Preheat the oven to 200°C (400°F)
- In a bowl, mix the gluten-free breadcrumbs and Parmesan cheese
- Season the chicken breast with salt and pepper
- Dip each piece of chicken into the beaten eggs, then into the breadcrumb mixture, ensuring each piece is coated well
- Place the coated chicken on a baking tray lined with parchment paper and spray lightly with olive oil
- Bake in the oven for 10-15 minutes, or until chicken is golden and cooked through
Notes
For a spicy kick, add some paprika to the breadcrumb mixture.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 40 g
- Cholesterol: 70 mg