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Maple Mustard Baked Salmon


  • Author: Sophie Hart
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Four salmon fillets baked with a lightly sweet maple-Dijon and lemon glaze.


Ingredients

Scale
  • 4 fillets Salmon fillets, approximately 6 ounces each
  • 2 tablespoons Pure maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Olive oil
  • 1 tablespoon Fresh lemon juice
  • 1/4 teaspoon Fine salt
  • 1/8 teaspoon Black pepper

Instructions

  1. Heat oven to 425°F and line a rimmed sheet with parchment. Pat four similarly sized 6-oz salmon fillets dry; set skin-side down with space between them. Keep raw fish chilled until ready to cook.
  2. Whisk 2 tbsp maple syrup, 2 tbsp Dijon mustard, 1 tbsp olive oil, 1 tbsp lemon juice, ¼ tsp fine salt and ⅛ tsp black pepper. Brush over the top and sides of fish; do not reserve raw-fish-contact glaze for the table.
  3. Bake about 15 minutes, checking the thickest part with a clean food thermometer. Continue as needed until it reaches 145°F. Thickness, starting temperature and oven vary; a browned glaze alone does not establish doneness.
  4. Rest five minutes on the sheet before plating. Record glaze behavior, actual cooking time and texture in a kitchen trial; divide into four servings.

Notes

Recipe-development draft; not kitchen-tested. Timing and yield are estimates. Nutrition has not been calculated.

Additional chilling, resting or cooling time: 5 minutes, included in the total.

Untested estimate: 15 minutes prep, approximately 15 minutes in 425°F oven and 5 minutes rest. Use a food thermometer for 145°F in the thickest part; thick fillets may take longer.

  • Prep Time: 15 minutes
  • Chilling, resting or cooling: 5 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: One 6-ounce raw-weight salmon fillet plus one-quarter of the glaze; cooked weight pending